Paper is one of the most important materials in human history and the foundation of countless creative projects. From scrapbooking layouts and journals to handmade cards and mixed media creations, choosing the right paper can dramatically improve your results.
Paper was first developed in China around 105 AD by Cai Lun, who created a process using plant fibers and recycled textiles. Over the centuries, paper evolved into a wide variety of textures, finishes and weights, giving today's crafters endless possibilities.
One of the most important characteristics of paper is its weight, commonly measured in GSM.

What Does GSM Mean?
GSM stands for Grams per Square Meter and indicates the weight of a sheet of paper.
Generally:
- Lower GSM = lighter and thinner paper.
- Higher GSM = thicker and more durable paper.
However, heavier is not always better.
The best paper weight depends on your project.
70-90gsm Paper
Perfect for everyday printing and templates.
100-120gsm Paper
Great for journaling, planner inserts and printable designs.
Why 140gsm Paper is So Popular
140gsm paper is often considered the sweet spot for paper crafting.
Benefits include:
✔ Strong enough for stamping
✔ Flexible enough for folding
✔ Excellent for scrapbooking
✔ Perfect for layering
✔ Ideal for die cutting
✔ Suitable for journals and mini albums
This balance between flexibility and durability makes 140gsm a favorite among crafters.

160-200gsm Paper
Best for:
- Card bases
- Journal covers
- Handmade cards
220-300gsm Cardstock
Ideal for:
- Album bases
- Boxes
- 3D projects
- Premium invitations
300gsm+ Paper
Recommended for:
- Luxury cards
- Covers
- Heavy-duty projects
Choosing the right paper weight can completely transform your crafting experience. While every project has different requirements, 140gsm paper remains one of the most versatile options for scrapbooking, cardmaking, journaling and paper crafts thanks to its excellent balance of flexibility and strength.
This was the first part of our journey into the world of paper!
Now that we've explored the paper weights most commonly used in scrapbooking, journaling, cardmaking, and paper crafting, next week we'll move on to the world of fine art papers.
We'll take a closer look at the differences between papers designed for watercolor, sketching, colored pencils, markers, and mixed media techniques, helping you choose the right paper for your artistic projects and creative goals.
Until then, happy crafting!
